A clinical psychologist with 19 years of mental health experience working in multicultural settings in Europe, the Middle East and South East Asia.
He adopts an integrative cognitive behavioural therapy approach in addition to mindfulness practices. This combination offers the best results in the overall psychological intervention of mental health treatment.
After working for many years in different clinical settings, he noticed that when sessions were offered in a more intensive format i.e. daily instead of weekly; significant improvements were noticed. A more rapid reduction of symptoms of anxiety and depression, as well as a faster integration and application of learned evidence-based concepts and coping strategies.
His private and personalized intensive integrative CBT and Mindfulness Choices Retreats Program is the culmination of Dr Alford’s years of clinical practice through his continuous search for identifying improved ways of helping people with mental health heal and recover faster.
It is through a process that Dr Alford calls Perspective, Insight & Transformation that each person that attends the intensive program is guided through in a personalized way.
He holds a BA, MPhil and PhD in clinical psychology from the University College Kensington. He is a graduate member of the British Psychological Society. Member of the International Association for Cognitive Psychotherapy, and the British Society of Clinical and Academic Hypnosis. He is also a qualified clinical hypnotherapist & neurofeedback/biofeedback therapist and is the Founder and President of the Middle East Eating Disorders Association www.meeda.me
To find out more about Jeremy Alford, please visit his LinkedIn Profile.
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