Private CBT Mindfulness Program Run By Dr Jeremy Alford

8 to 14 days produces results equivalent to 6, 12 months or more. Learn how to recover from stress, burnout, anxiety, anger, depression as a result of loss, grief, trauma, disappointment or other life events.

“I had to literally go to the End of the World to realize the truth about my panic attacks. Jeremy works like a precise neurosurgeon. And even though our psyche is not visible, he aims his scalpel exactly where it hurts and carves the pain away. For me, he is the surgeon of the soul and very precise one .” More Reviews can be found here

Up to 95% success rate in reducing long standing symptoms of anxiety and depression within 8 to 14 days.

Effective Treatment
This program is beneficial for a list of mental health issues including stress, burnout, anxiety, depression, trauma, relationship issues and more
Private Care
We work with 1 person at a time for more privacy, efficiency and effectiveness
Functional Medicine
You can have your own FM Assessment reviewed by our team of consultants for a more comprehensive treatment approach for your recovery. (Please ask for more information on this highly recommended service)

Your Personal Comfort

You can either travel to Bali or choose to do your program remotely online. Please ask us for more information.

The Program

A typical day of the program onsite will include:

2 hours of Cognitive Behavioural Therapy (CBT) daily

1.5 hrs of Mindfulness Practices (i.e. Yoga, Meditation) daily



Therapeutic massages
Access to swimming pool & garden

Continued Support

We also offer long-term continued therapy support in order to ensure continuity of progress whether face to face if the person happens to reside in Bali or online if elsewhere around the globe


Here’s what some of my clients have to say… To read more reviews click here

“Jeremy was my saviour! He has changed my life forever and I will be eternally grateful. He has taught me life lessons that I feel so lucky to have learnt. He was the perfect person to take me through the process and gave me everything I needed, and more throughout.”
“Thank you to the whole team and especially to Jeremy who is an amazing therapist and who is also fluent in French which made my life easier as I am not a native English speaker.”
“The cognitive therapy program proposed by Dr J was indescribable; the proposed location is the best place to do such programs, the environment is very healthy and peaceful, the proposed mindfulness activities (yoga, meditation….) are very helpful.”


Recognizing that stress is having a negative effect on your daily life is one step closer to healing…

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PTSD is usually associated with the result of an extremely violent experience, however this is not the only type of trauma…

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An extreme form of sadness that does not seem to have an ending in which feelings of helplessness, hopelessness, demotivation, emptiness…

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A feeling of worry, concern, unease, nervousness that is typically about an imminent event or something with an uncertain outcome…

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Relationships are both simple and complex. Simple because that is how they can actually be but in the majority of cases aren’t…

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Eating disorders or disordered eating habits are characterized as an unhealthy relationship with food, in which food is consumed or not as a way of dealing…

Read More

Please feel free to grab one (or all) of my FREE PDF guides


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We know how difficult it can be to make the first step to seeking help. Before making any decision, you are offered a free of charge brief consultation online to discuss your concerns, to ask any questions and for us to be able to inform you on the suitability of our intensive program.


Our mission is to guide every person and couple to unlock themselves from various struggles, emotional pains caused by a multiple factors including past habits and patterns in order to break free and lead a happier, more fulfilling life. We take great pride in taking exceptional care of each person we see. Anonymity, Respect and Confidentiality are the pillars of our approach. Whether you are on the brink of a burnout, fighting through your anxieties, barely keeping yourself afloat from depression or still stained by your traumas, going through a difficult break up or searching to save your marriage; our private clinical program is an effective solution for you. Change is a choice that begins with you. Choose for lasting change and join our personalized program.


Our Vision is based on the fact that every form of life is connected to every other. How we think, feel and act influences each other. Like a chain reaction we suffer or we heal. It is through small steps of awareness work that we can learn to develop essential tools with the help of a qualified professional that will allow us to begin a personal journey for lasting change. A change based on kindness, self-respect and above all, self-love.


We offer online sessions. You can choose to follow an intensive CBT and Mindfulness program online or choose weekly sessions at a slower pace. Online sessions can be done in the comfort of your own home. Sessions are carried out over your computer or phone. You are sent a private link to access your online therapy session.


An Introduction to Psychology for the Middle East (and Beyond)

The Eating Disorders section in Chapter 11, written by Dr Jeremy Alford PhD (President and Founder of the NGO Middle East Eating Disorders Association of the Introduction to Psychology for the Middle East (and Beyond) textbook; is an introductory overview of the biological, psychological and social factors of eating disorders such as anorexia, bulimia and binge eating disorders in the Middle East. There are many types of eating disorders that people are unaware of. The readers will be able to have brief information on how eating disorders are treated, along with knowing where to find the most up to date information, advice and support in the Middle East region.  The Middle East Eating Disorders Association (MEEDA) is a non-profit organization whose aim is to raise awareness, provide support as well as offer professional eating disorders trainings.

The book is the first text aimed directly at students of psychology in the Middle East, and is a riposte to countless previous textbooks that have ignored the culturally-specific ways that psychology is researched and practiced in diverse regional contexts.

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